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A girl in a bikini cooking on a boat.
A girl in a bikini cooking on a boat.

How’s the Food?

Fresh, healthy and delicious! We plan and provision while our students prepare and cook wonderful meals under the guidance of our staff and Sail Caribbean Cookbook. Take a look at our sample menu to see what a week’s meal on program looks like! Our students enjoy taking on the challenge of mastering the galley to provide nutritious meals to fuel their team straight through action-packed days.

Two campers standing in the kitchen of a boat.

Taking On The Galley

As we said, our meals aren’t just delicious – they are prepared by the students themselves! At Sail Caribbean, our kids take on the role of chef, preparing and cooking meals within the unique atmosphere of a yacht. As programs days go by, students quickly familiarize themselves with galley know-how, gaining expertise, resourcefulness and creativity with their provisions. A beginner in the kitchen? We won’t let that intimidate you! Soon, you’ll be mastering meal preparation times, enjoying the pride that comes from providing for your team and introducing new, unique items and adding style to your crew’s menu.

Campers eating food at a buffet.

Special Diets

If you’re a vegetarian, vegan, kosher or have other special dietary requirements, we can accommodate most needs. We have had students with peanut, gluten, lactose and other specific food allergies. They’ve all joined us successfully, sharing cooking responsibilities and enjoying customized meals too. We learn your limitations before the program so we can plan and provision accordingly. If you’d like more information regarding a particular dietary requirement, please contact us today.

Campers eating watermelon and hamburgers at a beach.

Picky Eaters

Picky eaters are not unchartered territory for us. We’ve had Sail Caribbean attendees come to our programs with selective food pallets and they have flourished through their time with us. Many of our picky eaters even dared to step out of their comfort zone and try new dishes, fruits, and vegetables that they found a liking to by the end of program! What new foods could be on your horizon?

Just a Taste of Meals Abroad

Meals can be customized to fit individual students’ dietary needs.

  • Assorted breakfast buffets
  • Bagels and diverse spreads
  • Cereals and oatmeal
  • Yogurts and granola
  • Variety of fruits
  • Irish breakfast
  • Egg bagel sandwiches
  • Baked bacon Pancakes and French toast
  • Greek pita pockets
  • Pasta salad and potato salad
  • Veggie couscous salad
  • Deli-style sandwich buffet
  • Assorted meats and cheeses
  • Veggies and spreads
  • Pizza bagels
  • Customized quesadillas

Snack trays filled with:

  • Variety of fruits and vegetables
  • Assortment of chips
  • Pretzels and crackers
  • Sweet and savory spreads
  • Homemade dips and salsas
  • Snack bars and nuts
  • Cookies and biscuits
  • Jerk chicken, rice & cole slaw
  • BBQs: burgers, hotdogs, grilled portobella mushrooms, veggie burgers
  • Corn on the cob and watermelon
  • Veggie stir fry
  • Ribs and mac n’ cheese
  • Seasoned rice and plantains
  • Spaghetti Bolognese
  • Tacos and burritos
  • Chicken tikka masala
  • Philly cheese steaks
  • Chili cook off!

Be a part of our next adventure